Happy?


WHAT REALLY MAKES US HAPPY?

 

Advertisers tell us that happiness comes from buying their products. Celebrities and the media pretend it comes with beauty & fame. And politicians claim that nothing matters more than growing the economy. But what does the latest research show?

 
 
 
 

The Ten Keys to Happier Living are based on an extensive review of the latest findings from the science of wellbeing. They are all areas which research shows tend to make a big difference to our happiness and are within our control.

 
 
 
  G IVING

GIVING

  R ELATING

RELATING

  E XERCISING

EXERCISING

  A WARENESS

AWARENESS

  T RYING OUT

TRYING OUT

 
 
  D IRECTION

DIRECTION

  R ESILIENCE

RESILIENCE

  E MOTIONS

EMOTIONS

  A CCEPTANCE

ACCEPTANCE

  M EANING

MEANING

 
 
 

Below are a set of inspiring posters about the Ten Keys to Happier Living. If you'd like to print these out you can download them here.