International Day of Happiness

20th March 2020

Keep Calm. Stay Wise. Be Kind

March 20th is the International Day of Happiness. As we face a global crisis together, let’s find positive ways to look after ourselves and each other.

Get involved by sharing the Coping Calendar and joining the 10 Days of Happiness coaching program.

HOW TO RESPOND

Here are 3 positive steps we can all take when facing difficult times:

There are lots of things outside our control. Let’s remember to breathe and focus on what really matters so we can respond constructively.

Making wise choices helps everyone. Let’s choose positive actions that support our wellbeing and help others to do the same.

We’re all in this together, even when we’re forced apart. Let’s stay connected and reach out to help others who may be in need.

COPING CALENDAR

Use and share our 30-day Coping Calendar with daily actions to keep calm, stay wise and be kind.

Download the calendar

10 DAYS OF HAPPINESS

Join the free 10 Days of Happiness email-based coaching program.

Each day you’ll receive new ideas from the science of positive psychology and discover new ways to boost wellbeing for yourself and others.

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10 Days of Happiness

Action for Happiness developed this program in partnership with LiveBetter. By joining, I understand that data (such as my email and daily responses) will be shared between them but I can opt out at any time. Both organisations are registered non-profits and my data will never be shared or sold on for other purposes. Privacy Policy: www.actionforhappiness.org/privacy

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International Day of Happiness

International Day of Happiness

HOW TO RESPOND

COPING CALENDAR

10 DAYS OF HAPPINESS

Happier World

Happier World

WORLD HAPPINESS REPORT 2020

YOUR ACTIONS MATTER